Living Yoga Immersion Retreats

These immersions will expand upon the fundamentals of yoga asana, philosophy, anatomy, physiology, and psychology. Each immersion will go in depth to explore your living yoga experience and continue to refine your practice. This program is designed to be elective. Choose the retreats that feel the most interesting and inspiring to you. You do not have to be a yoga teacher to attend, but if you are a 200-hour teacher looking to deepen your understanding of yoga these immersions are a great way to continue this practice of lifetimes.


Heidi Dietrich, 500 E-RYT is the Yoga Guide for these immersions with a host of talented co-teachers and guides.


Yoga & Ayurveda

10 Days in Keri Beach, Goa, India

February 1-10, 2019

Immersion into Living Yoga. Embodied practice and direct experience of the yoga teachings experienced in the home of yoga. Dive into self-care, Ayurveda, Tantra, Radiance Sutras, Wisdom Goddesses.


Location: PDI Ayurveda Center, Keri Beach, Goa, India

Yoga Guide: Heidi Dietrich

Investment: $1,500 plus airfare and accommodations

(accommodation pricing will be available in November and will include three vegetarian meals per day, Complimenary Ayurveda consultation and one session of Ayurvedic massage)

   

Contact Heidi to discuss this immersion: heidietrich@gmail.com 


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Radical Self Acceptance

10 Days in Costa Rica

March 1-10, 2019

This 100-hour immersion invites you into the embodied practice of radical self acceptance and is hosted at the gorgeous oceanfront sanctuary of Coconut Grove in Dominical, Costa Rica. Join Heidi Dietrich for this immersion into personal practices, powerful tools of transformation, the power of touch including hands-on-adjustments and option to receive reiki attunements. 


Location: Coconut Grove, Dominical, Costa Rica
Yoga Guide: Heidi Dietrich

Investment: $1,500 plus airfare, accommodations and food.
 

Contact Heidi to discuss this immersion: heidietrich@gmail.com


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4 Days Anatomy Tune-Up in California and Michigan
TBD

25 hour Anatomy basics refresher of skeletal structure and muscle groups. Focused time on yoga injuries, muscle physiology, organ systems, meridian theory, yin and yang basics etc. Our time together will include hot springs and optional alternative healing modalities such as massage, acupuncture and float tanks. 


Location: Sebastopol, CA and Traverse City, MI
Guides: Heidi Dietrich and Elon Cameron
Details coming soon.
 

Contact Heidi to discuss this immersion: heidietrich@gmail.com


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4 Days Meditation Immersion in Michigan
TBD

Take your meditation practice to the next level. Nestled on the shores of Lake Michigan - dive into the ocean of consciousness. We will rent a house and have meals catered in for the 4 days. 


Guides: Heidi Dietrich and Rodasi Campbell
Details coming soon.
 

Contact Heidi to discuss this immersion: heidietrich@gmail.com


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Michigan ~ Rotating modules

Details coming soon.

Heidi Grace, E-RYT 500
Heidi Grace inspires us to explore yoga as an applied lifestyle, making art with our lives and relaxing into our Divine Self. Through the dance of balancing the body, mind and spirit she guides us toward harmonizing our inner truth with our actions and experiences. Heidi Grace’s gentle and restorative approach to the yoga practice incorporates Ayurveda, energy work, flower essences, mantra, meditation, yantra painting, gemology, astrology and Yoga Nidra.

Heidi Grace received her 200-hour Yoga Teacher Training certification from Marianne Wells Yoga School in Costa Rica in 2009. She also has 108 hours of training in the heart oriented method of Anusara. Heidi became a SUP Certified Instructor in 2012 by Gillian Gibree and Kathryn McCann of Paddle into Fitness. In 2013, she completed her 500-hour Yoga Teacher Training with Brenna Geehan and Jean Mazzei of SriYoga in San Francisco. It is Heidi’s vision to share the layers of yoga that will help individuals to exist in total freedom and truly experience LIVING YOGA.


Heidi Grace is the founder of Charlevoix Yoga and Dharma & Grace Yoga Retreats.

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 Dharma & Grace Yoga